CLUB RENEW

CLUB Renew is more than a nutrition program, challenge, or weight-loss strategy. In fact, it is none of those and all of those at the same time.

Instead, Renew is a holistic approach to improving your heath and wellness while prioritizing your mental, emotional and physical goals - including, but not limited to: development of sustainable lifestyle habits, education about healthy nutrition, improved strength gains, and weight loss.

What’s holding you back?

CLUB Renew coaches help you unlock your potential by providing the support - both in person and online - to help you navigate any challenges, obstacles, or self doubt you may have.

We promise this is not a diet program. It is not even a competition. Renew is a wellness adventure that will leave you healthier, happier, stronger, and ready to tackle whatever comes your way.

  • Yes. We offer the program both in person and virtually. If you are not a member, but you would like to participate in the small groups, you will pay a higher price and only attend one small group/week. You can also join the gym to pay the lower Renew price and take advantage of the classes, gym, and small groups. If you are a virtual client, you will be given weekly workouts to tackle in lieu of the small groups.

  • In two words: such fun!

    Each week, we offer small groups at various times committed to the CLUB Renew goals. Beginning and ending with a benchmark workout, these groups also help you track progress! Capped at 6 people, these trainings are intentionally small so that coaches can answer questions, direct form, and further the education around CLUB Renew.

  • No. No. NO!

    We don’t believe in elimination diets (or diets period) unless you have an underlying medical reason that requires you to eat in a particular fashion.

    Renew makes good nutrition healthy, sustainable, and achievable. By providing you with the tools to make educated decisions around your goal (medically or weight or strength driven, for example,) Renew puts you in the pilot’s seat so that you can finish a session confident that you will know how and what to eat.

  • Short answer: probably!

    Long answer: reach out to us and have a talk. More often than not, we are equipped to support you and guide you if your doctor gives you the go ahead!

  • Because, frankly: we give a damn.

    AND…we have real knowledge.

    Developed by certified and educated Nutrition professionals who share a passion for health, an understanding of how hard it can be to put into practice, evolving knowledge of wellness and nutrition, an appreciation for community, and a lifetime of trial and error, Renew’s 360 degree approach to achieving your health and fitness related goals works…because it’s based on science and each of you.